Friday, October 8, 2010
WOW
Wednesday, October 6, 2010
Nope, Nothing to Report, Nada
Wednesday, September 29, 2010
Milo, the Sensorial Ambassador
Milo weighs approximately 12 pounds and most that is his poofy hair. Which by the way, he's got a new haircut and is looking more manly than his bad haircut of '10 which left him looking more like a princess than a rock star that Chase and I are grooming (pun intended, HA) to be.
But really, he's a little poodle with a big heart and loves everyone he's met. So it's baffling that when walking him on the streets and trails in Hangzhou, we get shrieks, halts in traffic, and people skidding across the pavement to avoid a confrontation with our more manly looking pooch. Girls are literally climbing over each other and act like you laid a dead rat on their open toed heels.
I love my dog. So being a good mother, I naturally give them dirty looks and tell them to relax in my mediocre Chinese. He's just a dog. He doesn't bite. And remember the 12 pounds? Almost 5 times smaller than the average Chinese girl!
The situation worsens when parents are with their children. They are naturally protective of their babies (sometimes even up to 12 years old, but the parents still treat them like 3 year olds.... another rant for later). Parents usually create a fear in the children when Milo and I are about 30 yards out and the children are often sent scampering behind the adult. This really gets to me, because it's a cultural fear. They just tell the children to stay away from dogs either because they are dangerous or because they are considered dirty.
So I've gone out of my way to stop, talk with them, especially directly to the child and introduce Milo to them. I even had a 10 year old tell me that I was lying to him that and that if he listened to me and petted Milo, it would still bite him. Outrageous.
Now I understand that Honeymuffer, extraordinary dog that she is, would not be as predictable around little ones because from a young age, I never had the chance to socialize her. She thinks little children look more and more like squirrels each day and would be good for herding and chasing. Well, Milo on the other hand grew up in a household of three children. So he's definitely primed for being what I call the Sensorial Ambassador.
Let me explain, I believe that each time I allow a child to pet Milo (maybe he's even their first dog to pet), that they experience something Sensorially that his/her parents aren't allowing them to experience. They rub his tail, maybe even grab and tug on it lightly. They feel the warmth of his body and the wetness of his tongue. These are all sensorial experiences that children in China are being robbed of.
Rarely do you see children here playing and looking for tadpoles. Even the grass here is off limits because parents think it will get them dirty or that there are too many chemicals sprayed all over. So when do children ever get to feel grass under their feet? Or when do they play in sandboxes? When do they experience having a pet in their household?
The way that animals are viewed is that they are merely a food source. Even in zoos, right here in Hangzhou, for example, children visiting throw rocks, sticks, trash at the caged animals. When they see a fish, they think of how good it is to eat. So Milo and I continue to break the barriers of ignorance, prejudice, and try to show children how wonderful it is to have a relationship with an animal.
Hopefully this will cause a shift in the way that parents allow children to interact with the world around them. The more experiences children have with nature, the more sensorially aware they are.
Saturday, August 28, 2010
Montessori in China- Part 2
Montessori in China
Saturday, August 21, 2010
So Busy
July was great because I was in India with Chase and we were able to spend time with Archie (who's going to UT this fall), Sruthi (who's going to USC this fall) and my parents and grandmother. On June 10th, we celebrated my Dad's 60th birthday in traditional style. It's called a Shastiabdhapoorthi and it's basically where the husband and wife renew their vows. It was an intense few days as the schedule was jam-packed. In the mornings and afternoons for two hours each, 19 priests came to my Aunt and Uncle's home in SriRangam and recited the Vedas. Some where chanting from the Yajur Veda, others from the Sama Veda, Ramayanam, and finally others where chanting in Tamil slokhas and devotional hymns from the 12 Alwars. The energy that it created really purified the house and everyone in it. I definitely fell in love with the Sama Veda as it sounds very trance-like. There's a melody component and it is easy to see how Tibetan chanting and Karnatik music came from this particular Veda. Then on the 10th we had the big celebration. It was good to see so many of my parents' friends and relatives from throughout their lives come to support my parents. Community is such a big part of Indian culture.
The rest of the India trip was amazingly relaxing. I had so much fun eating. Everyday was a feast and I made sure to eat lots of okra, mango (not enough though), coconut, banana stem, and other wonderful veggies that are only found in India. Chase on the other hand was dying from the monotony of Indian cuisine. At least to his taste buds it was monotonous. For me, there were so many flavors that I missed.
As soon as we came back to Hangzhou I went through a series of interviews for the Training of Trainers program which is the next step for me in the process of becoming an AMI trainer. I have to wait a few more weeks to see if I made it in. It's really a 50/50 chance I think. And then I have to figure out how I'm going to get all of the program finished in my five-year plan... if I get in that is. So some major life decisions await in the future if I get in.
Chase celebrated his 30th birthday the next day. I had a surprise party planned for him given that we would go to the Banyan tree for a spa day. But that was unraveled when he said he didn't want to go. So we had friends over anyways, and then went to a bbq in Binjiang by the Sheraton. It was good food. I hope they host another one. I got him kettle bells as a present but apparently they are the wrong size. Oops. I really tried!
Chase went on a business trip for a day to Zhengzhou and it was explained to him that I actually was invited as well and me not showing up would be a major faux pas. So we rushed to get someone to take care of Milo and I hopped on a plane that Friday evening. We explored the Shaolin Temple and some famous grottoes in Longmen. The Buddhist carvings were spectacular and marvelous. Our hosts, were great and Chase and I had fun playing with their 4 year old daughter.
Last weekend, our friends organized a trip to Anji. Anji is famous from the movie, Crouching Tiger Hidden Dragon, because there's a fight scene in the bamboo forest and Anji is where that portion was filmed. We didn't actually go to the bamboo park but there was bamboo everywhere. Our main purpose was to go swimming in the creek. It was Milo's first trip out of the city and he had a great time. We also took him swimming for the first time. I mean, maybe his old family let him swim in their pool, but we felt like it was his first time. He tried and then decided that the water is just not his thing. But ya know, Honeymuffer was like that until she got used to it. So maybe Milo will become accustomed to the water the more we take him. Here are some pics from the weekend. By the way, the watering hole was really great. Can't wait to go back.
Here's the great mountain scenery filled with bamboo everywhere:
Milo taking his first swim:
The swimming hole. The water was the perfect temperature:
Wednesday, July 21, 2010
Look. I'm famous.
Tuesday, June 29, 2010
The Shryocs in China
Here's Kirk and Donna as they put on their rain gear as they would many times that week. It's perpetually rainy in Southern China. We spent the morning getting soaked while touring the Yu Gardens in Shanghai. The next day was beautiful though.
On their first night in Hangzhou we took them to our neighborhood Sichaun restaurant. The staff knows us since we've been there so many times and knows my dietary restrictions, etc. The food was too spicy for Chase's parents but they gave it a good chance.
Milo makes friends easily.
We took them to the famous Longjing Manor organic restaurant with some friends. Donna especially loved the duck soup even though it had locusts in it! There's a great story about why the locusts are in the soup and you'll have to come to China to hear it. Until then, Donna claimed it was the best duck soup she had ever had.
In Beijing, we went to see the Chinese Acrobats show. It was amazing!
Our good friend, Kris, an Executive Chef at the Crowne Plaza organized a full plated seven course (I think) dinner at the Yunnan restaurant. Here's Chase's Dad as he tries tree bark, a Yunnan specialty, for the first time. Great presentation on the plate, huh? It tastes like what you think lichen would taste like.
The last day we had in Beijing, we took them to Tiannanmen and a brunch at Maison Boulud. It was really so much fun to have them visit and for us to see how they reacted to Asia. I can't wait for their return!
Wednesday, June 2, 2010
While the Big Dog is out....
Chase went to Shanghai on business this week and I couldn't help myself the other day when I was at Hangzhou Tower buying groceries. There's a little dog store I like to go to for treats and general supplies called, "Mr. Dog". I got Milo a new outfit... a summer outfit... and he just looks fabulous!
He knows how to pose for a photo. Check out the turned out front paw.
Chase said I could buy one outfit every three years. But this one was so cute. It has dinosaurs all over it and it says "dino-finder" on one of the patches. At least we don't have a girl dog that's pint-sized or I'd have to be buying outfits every three days!
Monday, May 31, 2010
Car Wrecks and Yoga
Anyways, on the airport expressway I was playing with my Chinese-English dictionary, looking up words and phrases I didn't know. I look up and there we are slamming on the brakes swerving to miss a car that had stopped in the middle of the highway. The cab driver did the best he could and at the last minute swerved the car when he knew it was too late to stop. We were going approximately 30mph at the point of impact and I went flying into the back of the passenger seat. There are no seat belts in China taxis. I take that back.... on our way back from Beijing we were lucky enough to find a taxi with back passenger seat belts. But really, it's few and far between and there are no seat belt laws in China except for the driver. Within seconds I had my cell phone in my hand calling Chase who was already waiting for me in Beijing.
I remember breathing heavily, tears streaming, trying to hold them back, not being able to breathe, while trying to tell Chase I was ok and that I wasn't going to make my flight. I felt my right cheekbone get really hot, my left knee bruised and my wrist slightly battered. Mostly I was concerned that my cheek wasn't going to start bruising and/or get a black eye and that I wouldn't look good anymore. HA.
I was alright. The cab driver got me into another cab quickly so I wouldn't miss my flight and the two ladies in their did their best to cheer me up by offering me tissues and making light of the situation.... telling me I would make my flight etc.
Long story, short... I didn't make my flight. It was delayed. Got on another flight, but sat on the runway for about 3.5 hours and finally got to Beijing around midnight. It was a long day.
On Saturday my right shoulder began to hurt and the next day my right knee which then caused my right hip to tighten up. It's a trickle down effect and it has been interesting to see how my body has taken the trauma and reacted to it over the last few days. I must have actually crashed into my whole right side when I went flying and just felt my face because of the tolerance of pain that most joints and large body areas have.
Being the good yoga student I am.... er, well, hope to be.... I knew that the best thing for me was a long, slow, therapeutic yoga session. And I knew that it was important for me to USE my shoulder as much as I could... without pain.... in poses that were weight-bearing.... without pain. Weight-bearing poses promote blood flow.... i.e.- prana... and prana is the healing energy. So tonight I did EVERY shoulder, weight-bearing pose I could think of... I mean everything... from handstand (using and focusing on UPAs like a mad woman) to dhanurasana (with variations) to purvottanasana to urdhva dhanurasana to a long session with shoulderstand. I don't know if what I was doing was therapeutic... but it was what my gut was saying to do.... I knew I had to do it.
I kept saying to myself, "Move your shoulder, tell it that it's ok, send healing energy, don't be afraid, side body long, breathe, inner body bright..." yadayadayada... you get the point.
And I'll tell you what... there's nothing like a little injury to set your body straight! Talk about awareness! I was completely present in every movement I took. My practice was awakened and I was aware making sure my movements were precise. I used a lot more muscular energy than I am used to and did so in order to be pain-free.
Injuries are so motivating. Not that I want to have another injury. My hip currently is taking the brunt of the tightness and instability of my shoulder and I am made aware of it every movement I make. So I did practice a lot of hip openers as well and I think they temporarily helped.
In the end, I am thankful for the super therapeutic, mind-blowing, yoga practice I had and am grateful that I do know what I do know in order to help myself heal.
Tuesday, May 25, 2010
Weekend with Jordana
We were the last diners and in fact they sent the chefs home and had to call them back just for us to eat! The waitresses sang us some songs at the end of our meal and told us to get going.... so we insisted on pictures with them. It was great fun.
The next day we had brunch at Capital M which overlooks Tiannanmen and the Forbidden City. Wonderful atmosphere and the weather was great.
We took Jordana for a walk around the Forbidden City and we met this little guy who was posing for photographs thanks to his parents who put him up on this ledge. Seriously...
Later that evening we met some other friends for Pizza at The Tree and drinks at Apothecary which is apparently a new hot spot on Beijing. So much has changed in one year there!
It was great to be back in Beijing and I will always say that. It's the city with the most imperial feel and everything is just so massive- huge streets, huge buildings, etc. I look forward to going back in a few days.
Sunday, April 25, 2010
Weekend in Taipei
Practicing again with a group of people just gave me so much energy! I love the whole Anusara kula. It's a very different feeling you get from all other styles of yoga communities. And for me, I just get so walled in my own apartment, that I forget how much fun it can be to be around people. Well, I shouldn't say that, Conrad and I have been having a few great practices together and it's been really great to have someone in Hangzhou to practice with. I love practicing with Chase but there's a lot of tension in the way that I help him and guide him. I think Chase just needs to learn from others. Let's face it, it's difficult to receive criticism (even though I say things in the best way possible) from the one you love.
I am a control-freak, perfectionist, and technical junkie when it comes to yoga and Chase could care less about technique and wants to just "stretch". He's not into the spiritual aspect of yoga. And no one really is when they first take a yoga class. But over time, and I didn't dare tell him this for fear that he would resist it, it becomes a prayer, a meditation, a disciplined practice that takes you within. When that discipline came into my yoga practice, that was when I first began to feel freedom. Just as John Friend also said this weekend, paraphrasing of course, Stepping into and aligning with the flow of Grace is difficult, but when discipline is cultivated and you are able to be a part of nature's order and you step into that flow, you can ride its waves with ultimate freedom.
I also learned, and might have heard this before but forgot, and isn't it great to just hear and learn over and over again.... but anyways, the only three poses in yoga are: tadasana, Sukhasana/Siddhasana, and Savasana. All the other poses are just variations of these three so that meditation is easier because the prana is flowing better. I know I knew this... but it was great just reemphasize! It made my practice more meaningful in the sense that I remembered that the ultimate goal is not the asana itself but that it serves the whole body and mind to create a better union.
On Saturday I was asked to do a demo! Wow. That was great. I did Urdhva Dhanurasana to Ushtrasana and then back to Dhanurasana.
On Sunday I was asked to be a student for Patrick Creelman as he demonstrated how to "teach" handstand. Our theme was converging the themes of Yin/Ying which is so central to Daoism and the melting of the heart theme in Anusara. So the hands in handstand are yang- strong, supportive, solid... muscular energy and the melting of the heart is the yin- soft, supple, and sensitive, organic energy. So Patrick walked me and talked me though the handstand in front of the whole group. When I came down John announced that on this day Patrick became the first Certified Anusara teacher in Asia! WOW! I was so happy for him and was proud to be a part of that moment for him. How special is that.
We also talked about personal practice a bit and John made it clear that his purpose here was to light a spark within us that would carry us until the next time we met again. I am without a doubt, more invigorated, determined, and realigned in my focus. John definitely created a shift in me and my experience with him was unforgettable. I think that this was due to the fact that I was open when I came to this course. I was accepting of everything I received and I hope that I can take all that I learned back to Hangzhou, mull over it, practice, practice, practice, and go further in my studies. Oh and that includes studying with Lois in a few short weeks in Shanghai and this summer in India at the Krishnamacharya Yoga Mandiram in Chennai!
Thursday, April 22, 2010
Departures
I am partial Taiwan as I lived here ten years ago for a semester in college. It's bringing back all the memories to be here again. And I am so excited today to have a day off to go exploring. I am definitely going to check out the National Palace Museum again. In my opinion, it's the Louvre of Asian Art. The Nationalists looted China as they came here for refuge during the fight for control. They lost, but did they really? Because they have all the goodies. hehe. And most importantly, I am going to check out Tang and Song Dynasty celadon.... my most favorite. I only have half a day now as I have been in my hotel room surfing the internet. My what a few months of censorship will do to you when you are free to browse the internet again!
Another stop will be to see Taipei 101. It wasn't built when I was here but for a long time stood as the world's tallest building. I hope to get some views.
I am also meeting with a high school friend, Steve Ho, who now lives in Taipei. So that should be great to reconnect.
Saturday and Sunday.... *drumroll* I get to go to John Friend's workshop! I am signed up for both sessions so that will be two whole days of yoga yoga yoga!
Totally wickedly stoked.
Chase was also supposed to come on this trip, but he's in India. Doesn't sound too bad if you ask me. I would love to be eating idlis and dosas and sambar and sweets all day long. And yes, that's just about all I'd be doing.
Milo is with our friend, Conrad, who also just studied with John Friend in Japan last week for a Teacher Intensive. He's trying to set up Anusara style classes in Hangzhou which of course I am a big supporter of! Yay!
So big ups to everyone. Loving being on vacation. Man, I needed it! I couldn't even sleep last night because I was just so excited to be on vacation for yoga, well, and for myself.
Saturday, April 17, 2010
Big Plans
Spring is finally here in Hangzhou even if it's just for one day and it is going to rain tomorrow.
Jordana is coming to visit in May. Chase's parents are coming for a two weekend and a week in between visit. And there's a trip in Shanghai somewhere in there as well.
I feel bad for Milo because for five out of the next six weekends he's going to be all alone.
That's all for now. It feels good to be busy...
Sunday, April 4, 2010
Downward Dog
But somehow, a few days ago, I told myself that I was going to do the pose with integrity... no cheating, no collapsing... nothing. And I told my arms to hug in and my shoulder blades to move in and down!!!
They listened! Thank you oh Divine Love. I now feel downward dog. It's finally an exploration! It's joyous in every way. I want to say there and just feel the expansion in my heart. Downward dog is a backbend. Who Knew!?!?!?
I love that all I did was listen to myself, connected everything together and the pose became this delightful experience. Just talking about it now and thinking about how much this one pose has changed for me makes me want to go and practice it again and again.
So thank you yoga teachers, gurus, friends, who helped me and guided me.... for now downward dog makes sense.
Sunday, March 28, 2010
What a great weekend!
(The school is enrolling more and more children, so my classroom is getting a bit chaotic until all these new ones settle in)
So on Friday night we went to a buffet with some friends at the Dragon Hotel. It was good, but the vegetarian choices were limited. So they just prepared some curry, pasta, and a pizza for me and my friend, Misha. Not bad. Was stuffed.
On Saturday morning we went on a bike ride through the tea villages with a mountain biking group that goes out every weekend. I had no idea if I could even make the distance because I never go on bike rides that are a very long. But I rode for about 4 hours! We went to Dragon Well Village, Long Jing Village, and through Nine Creeks (literally nine creeks merge into the Qiantang River). It was great. There were many hills, but now with my fancy new bike, they are manageable. I had a great time! We ate lunch at a tea house along the way and I was hoping to get a taste of this year's Longjing Harvest. This weekend was supposed to be the prime weekend for sampling it.... read... the most expensive time as well. So we didn't get any, but I don't really like Longjing tea anyways. The chinese think it's some great green tea, but I think the flavor is to sharp, strong, and not rounded enough. I like buttery, soft green teas. More of a japanese style.
Anyways, a yoga session with Conrad was next. Conrad just moved to Hangzhou and is working on this Anusara-Inspired status, so it's a fun time always practicing together. He was also part of our Friday evening buffet outing.
Chase and I passed out early on Saturday evening. Cycling just drains you.
Sunday I spent time around the house, went grocery shopping, had a good tutoring session, and made black beans, salsa, guacamole, and rice. Then we vegged in front of the laptop, catching up on the 8th season of 24.
The weather's been getting better in Hangzhou and I'm really looking forward to a beautiful week.
Tuesday, March 23, 2010
We have a RAT in the house
He's three years old and some people in China might call him a "hong Gui Bing" which means red-haired poodle. We just thought he was a rat that needed a good home. But it's really because he doesn't have his hair right now. It was all cut off because his previous owners didn't brush him enough and it was so matted that it just had to be shaved off. The groomers say he won't look like a rat in about four months. So we are waiting to see if he's really a dog. But until then, we will love him like a dog. And Lola now has a brother in China. I don't know how she'll do when they eventually meet, but at least we didn't get her a sister. That would have been a disaster. She is the princess and would not like any competition from another princess. So we got a rat. I hope you like him. Oh, and his name is Milo.
Here he is snuggling on the couch.
He likes to be carried and here he is in perfect baby position standing on Chase's belt buckle for extra support.
Tuesday, March 16, 2010
Pics from our trip
http://www.flickr.com/photos/48442435@N05/?saved=1
If you can't go there, try just searching for me: smvshryoc
Hope you enjoy the pictures and there will be more!
Saturday, February 27, 2010
First Day in Lijiang
This morning we took a flight to LiJiang which is a 50 minute flight northwest of Kunming. The descent was a bit choppy since we are in mountainous region. These hills and mountains are perhaps the precursors to the Himalayas which for certain start in Tibet. We are definitely closer to Tibet and you can see that by the architecture and there’s yak butter and yak yogurt for sale everywhere which I think is common in Tibetan diet.
We checked into a lodge that is decorated in the Naxi (minority) people’s style. There whole hotel seems like it’s one big wood carving. It’s beautiful, rustic, and it’s only $20 a night! And it’s located in the old town of LiJiang which is a reconstruction of what it looked like hundreds of years ago. It’s so peaceful and quiet here.
Sunday, February 21, 2010
Day 2 and 3
Chase and I couldn’t secure tickets until the 13th so we opted for going to the Stone Forest which is 60km from Kunming for the day. It took us about 1 hour to find where the minibuses were to take us but by 11am we were on the road.
I had packed a First Aid Kit, but the only item I managed to forget was some Immodium. The pharmacy lady recommended three kinds of medication and it seemed like a lot. Chase inquired about the price because we thought maybe it would be too much. To our surprise it cost only RMB 9.90. That’s less than $1.50 people! The same medicines that you can find in America, you can get here for so much less. For example, not that I think that antibiotics are good to use, but Amoxicillin is an over-the-counter medication! I guess it stems from the fact that 99% of all drugs are manufactured in China.
Anyways, the medicines are working and I do feel better and hope that I will be back to normal by tomorrow. We have a flight to LiJiang which I am excited about.
Friday, February 19, 2010
Day 1 and 2
So here's the official start of my diary from this trip. I couldn't keep up so while this is written in present tense, you will see in a couple of days that I will switch and just give you summaries.... with pictures.... yeah!
So yesterday we got on our flight in the afternoon which we almost missed because we couldn’t get a cab on time and the one we did get was not a regulation cab and tried to scam us. (People around Chinese New Year will do anything to get themselves more money so they can go back to their families in the countryside and look good.) On the way down, we were able to see the mountains come into view and the plateau in which most of Yunnan is located. The hills are definitely barren, no more trees from years of deforestation hundreds of years ago, but nevertheless, we could see clear skies and that made us both happy. A baby began to cry during the descent and wouldn’t stop because his ears were plugged. The mother, tried to talk over it and made many attempts to soothe the baby. After about 10 minutes of the wailing, she became frustrated by her efforts and began spanking the baby on the bottom, shouting at it, and shoving it in the father’s hands only to take it back after a minute to repeat the cycle. It was a poor display but an accurate one of many Chinese parents. They have babies because they know they are allowed to have one according to law. But they have no nurturing spirit or sense of what it takes to be a loving parent and most of do not have the patience required. I just kept thinking that all she needed to have prepared was a bottle of juice or, if a child is old enough, a piece of candy to suck on. And if that wasn’t possible, at least massage the sides of it’s jaws. One of the main purposes of my work with parents in my classroom is to help counsel them on parenting issues like this one. However, I think that it’s common sense and I couldn’t believe she was not able to help her baby. Furthermore, her insults towards her child were purely to “save face” in front of all the other passengers who at this point were beginning to take notice of this tiresome situation. I hope that in my work here I can at least affect some parents to treat their children respectfully and with love.
Kunming is really pleasant. The air is so clean here, the trees and foliage are lush and the town seems really laid back. We went to dinner at Thai/Burmese/Chinese restaurant then took a walk and spent some time in two bars. One was a tavern-style Chinese bar with live musicians. The first one was singing jazzy Chinese favorites and after the DJ came on for a few minutes to play hip-hop, and then that was followed by a female singer. During her set, the lights went out and while we thought it was a fuse that was blown we later found out the whole city was in a blackout. A blackout! The only other place I know that happens is India. So it just reminded me how close we are to the developing world.
But honestly, Yunnan seems more “free” than northern China where communist rule and fervor is still imprinted in the culture. So people here seem to have more freedom and don’t see us westerners as such a spectacle. Tourism is their most important industry, so maybe they are just used to us.
Alright, it’s time to get back to the Super Bowl. Chase has begun to commentate play-by-play so that he doesn’t have to listen to Chinese for the three remaining quarters.